Our objective is to provide nourishing meals using whole foods and avoiding
​processed foods as much as possible.  We are milling whole wheat berries as well as other whole grains, then baking them into a variety of breads and cakes, muffins...anything using flour.  All of the vitamins are retained and no preservatives are used.  Honey and raw sugars are used as much as we are able as well.  Many who suffer with gluten intolerance find that when the flours are freshly milled and not refined as commercial flours are, they do not have problems with gluten.